I don't know about you but healthy meal planning is  a challenge for my family. Sometimes we do good and sometimes not so good. If you would like more ideas on what to prepare, right now, you can download the Keep The Beat Recipes: Deliciously Healthy Family Meals for Free! This recipe book has 40 kid-tested healthy and delicious recipes, along with cooking tips and ways to get kids involved in the kitchen. You can also download the Keep The Beat Recipes: Deliciously Healthy Dinners which has 75 recipes influenced by Asian, Latino, Mediterranean, etc. cuisine that are good for your heart and taste great too. You need to click PDF under the “Browse the Recipes” Category to begin download. (Thanks The Frugal Pinoy)