Free Pancakes with IHOP Pancake Revolution-Sign up here for the IHOP Pancake Revolution and you’ll receive 3 FREE meals: Immediately on sign up you’ll earn one, then every anniversary of sign up you’ll earn an extra meal. You’ll receive the third free meal on your birthday! Free 2017 Christmas Seals–Click here to request your free set of 2017 Christmas Seals courtesy of the American Lung Association.