Free Kindle Book: The Low FODMAP Diet

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The Low FODMAP Diet: 30-Recipe Cookbook and 14-Day Meal Plan for Overcoming IBS for Good

When you suffer from IBS, every meal you eat can feel like a gamble; keeping you on-edge as you anticipate the suffering and discomfort that has become a painful part of your every day life.


All you want is to figure out whats causing your suffering and to finally feel betterfor goodbut no one seems to be able to offer you the help you so desperately need.

Fortunately, an answer has finally arrived.

The Low-FODMAP Diet is a proven method to relieve the symptoms of irritable bowel syndrome by cutting out FODMAPSdifficult to digest carbs that can be found in certain fruits, vegetables and nuts, as well as sweeteners, milk, soy and wheat. By cutting out these specific carbohydrates, youll finally be able to experience the relief that youve been waiting for.

Inside, youll receive:

An explanation of what FODMAPS are and why theyre important to those with IBS
A list of high and low FODMAP foods
A fantastic collection of 30 low-FODMAP recipes
A sample 14-day low-FODMAP meal plan to get you started on your journey toward IBS relief

Enjoy tasty, healthy recipes such as:

Cinnamon Pumpkin Pancakes
Cranberry Almond Smoothie
Creamy Spinach Soup
Old-Fashioned Meatloaf,
Baked Chicken Enchiladas
Dark Chocolate Brownies
Plus more!

Download The Low FODMAP Diet today and finally experience the relief that youve been waiting for.

The Low FODMAP Diet


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