We often take care of everyone else in the family and neglect to take care of ourselves. So I encourage everyone to take the necessary steps to stay healthy, the first one being to get a general health screening. This  Saturday October 11th Sam’s Club is offering free women’s health screenings to both members and the public from 11 a.m. to 3 p.m. This FREE evaluation will take place at all Sam’s Club locations with a pharmacy (there are 599 locations nationwide).  {Read More}

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