Strike a Pose: Enjoying Free Yoga Month

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  • 2014-09-03 12:58 EDT
  • Bargainist.com

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Strike a Pose: Enjoying Free Yoga Month

Yoga may seem like a great way to increase strength and flexibility, but according to Web MD twisting and contorting into all of those poses offers more benefits than just being able to touch your toes. Yoga can help improve posture, reduce stress and even lower cholesterol. Don't want to fork over the cash for a yoga class? September is National Yoga Month and a great time to try it out for free.


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