Free Kindle Book- Armored Core - An Uncommon Guide to Building a Powerful Midsection

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  • 2014-02-02 14:19 EST
  • Fatwallet Free Stuff

Rating: 0 Posted By: remick
Views: 38 Replies: 0

http://www.amazon.com/dp/B00CISVM18

4.8 out of 5 stars (12 customer reviews)

A middle finger to everything that is wrong with the fitness industry today, Armored Core unapologetically marches to the beat of a different drum, with a no nonsense yet uncommon approach to building a brutally strong midsection, containing the most effective underground core strength techniques that exist.

This book tackles the incredibly misunderstood topic of core training and attacks the rubbish that the media churns out on the subject, in hopes of teaching you that a combination of old-school hardcore training methods and some newer cutting edge techniques is the most effective way of developing a ruthless core that helps the body act as a strong, powerful and healthy unit that hits hard on any field of play.



Aso free at the time of posting:

4-Week Bodyweight Home Workout (Workout Series)
http://www.amazon.com/4-Week-Bodyweight-Home-Workout-Series-eboo...

The 30 Day Abs Challenge (Workout Program)
http://www.amazon.com/The-Day-Challenge-Workout-Program-ebook/dp...



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